Radish Microgreens – Spicy, Vibrant & Antioxidant-Rich
Radish microgreens pack a punch of both flavour and nutrition — perfect for anyone looking to add a healthy zing to their meals. These colourful, spicy greens are grown fresh in Bude, Cornwall, and are bursting with beneficial plant compounds that support your body’s natural defences.
What Are Radish Microgreens?
Radish microgreens are the young shoots of radish plants, harvested just a few days after sprouting. At this stage, they contain up to 40 times more nutrients than mature radish leaves. Their deep green leaves and purple stems are packed with flavour — and antioxidants.
They’re part of the brassica family, which includes cabbage, broccoli, and kale — all known for their disease-fighting phytochemicals. Radish microgreens bring together that same nutritional firepower, with a spicier twist. Whether you’re focused on gut health, energy, or immune support, these tiny greens punch well above their weight.
Locally Grown with Care
At Cornish Greens, we grow our radish microgreens using Ecothrive Coco Lite, a sustainable and pesticide-free growing medium. We use filtered water and full-spectrum LED lights to nurture vibrant growth, without soil or harmful chemicals. Every tray is carefully monitored and harvested by hand in our North Cornwall grow tent for maximum freshness.
By growing in a controlled indoor environment, we can ensure consistency in flavour, colour, and nutrient content — regardless of the season. That means fresh, flavour-packed greens delivered all year round, rain or shine.
Loaded With Nutrients
These microgreens are rich in:
- Vitamins A, B6, C, E, and K – essential for immunity, energy, and skin health
- Potassium, Calcium, and Iron – for muscle function, bones, and oxygen delivery
- Glucosinolates – potent natural compounds shown to support detoxification and reduce inflammation
According to the NHS guidelines, including a variety of colourful vegetables — like radish microgreens — contributes to better health outcomes and reduced chronic disease risk.
Why Choose Radish Microgreens?
They’re not just nutritious — they’re versatile. The natural heat of radish microgreens adds excitement to your meals, while their crunchy texture provides a satisfying contrast to softer dishes. They’re also incredibly easy to use:
- Sprinkle on tacos, ramen or stir-fries for a spicy finish
- Top your sandwiches, burgers, or wraps for added crunch and nutrition
- Toss into salads or slaws for a colourful, peppery bite
- Blend into smoothies with apple or lemon for a detoxifying twist
You can even use them as a beautiful garnish for canapés or appetisers, making your plates look as vibrant as they taste. Even kids enjoy them when added in small amounts to familiar foods.
Available Sizes
- 50g – perfect for spicing up 3–4 dishes
- 100g – great for households using microgreens daily
- 250g – ideal for families, batch cooking, or juicing
Storage & Shelf Life
Radish microgreens stay crisp and flavourful for up to 7 days when stored in a sealed container with a paper towel in the fridge. For best results, see our Microgreens Storage Guide.
Eco-Friendly and Fresh
Choosing Cornish Greens means supporting a small, eco-conscious grower. Our packaging is recyclable and minimal, and everything is harvested fresh to order to reduce food waste and maximise nutrition. Local delivery ensures you get your greens fast, fresh, and full of life.
We’re committed to transparency and traceability in everything we grow. You can trust that every leaf was grown responsibly, from seed to harvest — with no shortcuts and no compromises.
Order Today
Ready to fire up your meals with real nutrition? Order your radish microgreens from Cornish Greens today and taste the difference. Bold, beautiful, and bursting with goodness — it’s the easiest way to eat fresh.
Radish microgreens – spicy in taste, powerful in benefits.
